Chris Cartwright 15:00 row
3,175
Meters
15:00.0
Time
2:21.7
Pace
182
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 121 |
January 19, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,175 | 2:21.7 | 123 | 723 | 182 | 26 | 115 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 28 | 107 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 37 | 26 | 114 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 37 | 26 | 116 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 36 | 25 | 118 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 37 | 25 | 121 |
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Workout Graph
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