Chris Cartwright 10:00 row
1,639
Meters
10:00.0
Time
3:03.0
Pace
84
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
January 19, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 84 | 20 | 104 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 22 | 110 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 21 | 111 |
| 6:00.0 | 343 | 2:54.9 | 65 | 525 | 18 | 20 | 99 |
| 8:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 20 | 102 |
| 10:00.0 | 296 | 3:22.7 | 42 | 444 | 15 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.