Chris Cartwright 10000m row
10,000
Meters
49:47.4
Time
2:29.3
Pace
556
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 7280 |
| Drag Factor | 118 |
January 21, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.4 | 10,000 | 2:29.3 | 105 | 670 | 556 | 23 | 112 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 95921 | 15915 | 24 | 109 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 521 | 556 | 0 | |
| 9:57.3 | 6,000 | 2:29.3 | 105 | 662 | 110 | 24 | 109 |
| 9:57.8 | 8,000 | 2:29.4 | 105 | 668 | 111 | 24 | 116 |
| 10:10.6 | 10,000 | 2:32.6 | 98 | 648 | 110 | 23 | 117 |
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