Chris Cartwright 45:18 row
8,698
Meters
45:18.5
Time
2:36.2
Pace
470
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 126 |
January 28, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.5 | 8,698 | 2:36.2 | 92 | 615 | 470 | 23 | 113 |
| 12:00.0 | 2,339 | 2:33.9 | 96 | 630 | 126 | 25 | 114 |
| 24:00.0 | 2,325 | 2:34.8 | 94 | 624 | 126 | 24 | 113 |
| 36:00.0 | 2,278 | 2:38.0 | 89 | 605 | 123 | 23 | 110 |
| 45:18.5 | 1,756 | 2:39.0 | 87 | 599 | 95 | 23 | 115 |
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