Chris Cartwright 10:00 row
1,631
Meters
10:00.0
Time
3:03.9
Pace
82
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 122 |
February 06, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 82 | 21 | 107 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 21 | 107 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 21 | 107 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 17 | 21 | 108 |
| 8:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 21 | 108 |
| 10:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 21 | 106 |
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Workout Graph
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