Chris Cartwright 10000m row
10,000
Meters
47:46.7
Time
2:23.3
Pace
569
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 116 |
March 17, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.7 | 10,000 | 2:23.3 | 119 | 709 | 569 | 24 | 117 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 112 | 25 | 113 |
| 9:41.9 | 4,000 | 2:25.4 | 114 | 691 | 113 | 24 | 109 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 114 | 24 | 115 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 697 | 114 | 24 | 118 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 116 | 25 | 131 |
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Workout Graph
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