Chris Cartwright 4:00 row

998

Meters

4:00.0

Time

2:00.2

Pace

66

Calories

144

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate29
Stroke Count119
Drag Factor105

April 02, 2026 14:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 998 2:00.2 201 992 66 29 144
1:00.0 249 2:00.4 200 988 16 30 131
2:00.0 250 2:00.0 203 997 17 30 145
3:00.0 248 2:00.9 198 980 16 30 149
4:00.0 252 1:59.0 207 1013 17 29 153

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Workout Graph

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