Chris Cartwright 4:00 row
998
Meters
4:00.0
Time
2:00.2
Pace
66
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 105 |
April 02, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 29 | 144 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 30 | 131 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 30 | 145 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 30 | 149 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 29 | 153 |
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Workout Graph
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