Chris Cartwright v250m/2:00r...2 row
500
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 891 |
| Overall Time | 5:53.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 113 |
April 11, 2026 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 32 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 33 | |
| r: 2:00 | 306 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 32 | |
| r: 2:00 | 85 | |||||
| r391 |
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