Chris Cartwright 5:00 row
987
Meters
5:00.0
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 117 |
April 12, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 26 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 27 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 26 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 25 |
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Workout Graph
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