Chris Cartwright 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
56
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 115 |
April 15, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 25 | 97 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 27 | 91 |
| 2:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 24 | 96 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 | 91 |
| 4:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 25 | 104 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 | 105 |
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Workout Graph
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