Chris Cartwright 5:00 row
867
Meters
5:00.0
Time
2:53.0
Pace
44
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
April 15, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 | 100 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 23 | 96 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 22 | 100 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 23 | 100 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 22 | 101 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 22 | 103 |
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Workout Graph
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