Chris Cartwright 5:00 row
890
Meters
5:00.0
Time
2:48.5
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 115 |
April 17, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 24 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 25 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 24 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 23 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 24 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 9 | 24 |
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Workout Graph
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