Chris Cartwright 10:00 row
1,618
Meters
10:00.0
Time
3:05.4
Pace
82
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
April 23, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,618 | 3:05.4 | 55 | 488 | 82 | 20 | 104 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 21 | 102 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 20 | 104 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 21 | 103 |
| 8:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 21 | 105 |
| 10:00.0 | 338 | 2:57.5 | 63 | 515 | 18 | 21 | 106 |
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Workout Graph
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