Chris Cartwright 10:00 row
1,633
Meters
10:00.0
Time
3:03.7
Pace
82
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
May 04, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 82 | 20 | 102 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 21 | 102 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 17 | 21 | 103 |
| 6:00.0 | 331 | 3:01.2 | 59 | 502 | 17 | 20 | 104 |
| 8:00.0 | 334 | 2:59.6 | 60 | 507 | 17 | 20 | 102 |
| 10:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 21 | 102 |
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Workout Graph
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