Chris Cartwright 10:00 row
1,577
Meters
10:00.0
Time
3:10.2
Pace
79
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 92 |
May 12, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,577 | 3:10.2 | 51 | 474 | 79 | 21 | 102 |
| 2:00.0 | 297 | 3:22.0 | 42 | 450 | 15 | 20 | 102 |
| 4:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 22 | 104 |
| 6:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 21 | 103 |
| 8:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 21 | 102 |
| 10:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 21 | 100 |
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Workout Graph
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