Chris Cartwright 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
123
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 117 |
July 05, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 738 | 123 | 25 | 106 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 26 | 98 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 25 | 105 |
| 6:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 26 | 114 |
| 8:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 26 | 107 |
| 10:00.0 | 428 | 2:20.1 | 127 | 780 | 26 | 26 | 108 |
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Workout Graph
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