Chris Cartwright 5:00 row
727
Meters
5:00.0
Time
3:26.3
Pace
36
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
July 05, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 20 | 101 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 20 | 102 |
| 2:00.0 | 148 | 3:22.7 | 42 | 480 | 8 | 20 | 104 |
| 3:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 20 | 102 |
| 4:00.0 | 149 | 3:21.3 | 43 | 480 | 8 | 21 | 100 |
| 5:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.