Chris Cartwright 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
65
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 119 |
August 06, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 107 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 27 | 95 |
| 2:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 26 | 102 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 27 | 108 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 28 | 114 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 28 | 119 |
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Workout Graph
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