Chris Cartwright 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
385
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 115 |
August 19, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 770 | 385 | 25 | 124 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 25 | 111 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 26 | 120 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 26 | 126 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 26 | 131 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 26 | 136 |