Chris Cartwright 10:00 row
1,571
Meters
10:00.0
Time
3:10.9
Pace
79
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 115 |
August 19, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,571 | 3:10.9 | 50 | 474 | 79 | 21 | 98 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 22 | 101 |
| 4:00.0 | 316 | 3:09.8 | 51 | 480 | 16 | 21 | 96 |
| 6:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 | 100 |
| 8:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 21 | 98 |
| 10:00.0 | 313 | 3:11.6 | 50 | 480 | 16 | 21 | 97 |
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Workout Graph
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