Chris Cartwright 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
129
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 117 |
September 18, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 774 | 129 | 27 | 110 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 26 | 97 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 26 | 102 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 26 | 109 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 28 | 118 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 29 | 127 |
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Workout Graph
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