Chris Cartwright 10:00 row
1,671
Meters
10:00.0
Time
2:59.5
Pace
85
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
September 18, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,671 | 2:59.5 | 60 | 510 | 85 | 21 | 102 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 21 | 102 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 23 | 104 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 22 | 107 |
| 8:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 21 | 100 |
| 10:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 21 | 101 |
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Workout Graph
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