Chris Cartwright 10000m row
10,000
Meters
45:21.2
Time
2:16.0
Pace
594
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 119 |
September 23, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.2 | 10,000 | 2:16.0 | 139 | 785 | 594 | 26 | 130 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 733 | 115 | 26 | 119 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 808 | 120 | 27 | 127 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 813 | 121 | 26 | 131 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 763 | 117 | 26 | 132 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 813 | 121 | 26 | 142 |
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Workout Graph
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