Chris Cartwright 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
185
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 118 |
September 25, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 740 | 185 | 25 | 111 |
| 3:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 25 | 98 |
| 6:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 25 | 106 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 26 | 109 |
| 12:00.0 | 652 | 2:18.0 | 133 | 760 | 38 | 26 | 115 |
| 15:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 27 | 128 |
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Workout Graph
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