Chris Cartwright 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
132
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 122 |
November 01, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 792 | 132 | 27 | 112 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 26 | 97 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 26 | 104 |
| 6:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 28 | 111 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 | 120 |
| 10:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 29 | 130 |
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Workout Graph
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