Chris Cartwright 5:00 row
723
Meters
5:00.0
Time
3:27.4
Pace
36
Calories
97
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
November 03, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 | 97 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 21 | 98 |
| 2:00.0 | 150 | 3:20.0 | 44 | 480 | 8 | 22 | 97 |
| 3:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 | 97 |
| 4:00.0 | 144 | 3:28.3 | 39 | 480 | 8 | 21 | 97 |
| 5:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 | 98 |
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Workout Graph
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