Chris Cartwright 30:06 row
6,076
Meters
30:06.1
Time
2:28.6
Pace
332
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
| Drag Factor | 115 |
August 16, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,076 | 2:28.6 | 107 | 666 | 332 | 27 | 139 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 28 | 119 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 | 127 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 | 139 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 | 157 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 | 145 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 | 142 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 | 141 |
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Workout Graph
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