Chris Cartwright 30:07 row
6,324
Meters
30:07.6
Time
2:22.9
Pace
355
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 117 |
August 22, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,324 | 2:22.9 | 120 | 712 | 355 | 27 | 147 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 | 128 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 | 141 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 | 154 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 | 150 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 | 160 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 | 150 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 | 149 |
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Workout Graph
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