Chris Cartwright 30:06 row
6,287
Meters
30:06.0
Time
2:23.6
Pace
352
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 116 |
September 01, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,287 | 2:23.6 | 118 | 706 | 30 | 142 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 122 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 | 136 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 153 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 148 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 153 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 28 | 140 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 140 |
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Workout Graph
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