Chris Cartwright 5000m row
5,000
Meters
23:50.4
Time
2:23.0
Pace
281
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 145 |
November 29, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,000 | 2:23.0 | 120 | 711 | 28 | 136 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 28 | 117 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 27 | 127 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 28 | 136 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 28 | 143 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 30 | 160 |
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Workout Graph
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