Chris Cartwright 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 142 |
December 05, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 29 | 150 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 29 | 147 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 29 | 153 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 28 | 148 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 29 | 157 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 28 | 147 |
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Workout Graph
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