Chris Cartwright 30:00 row
5,810
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 143 |
January 29, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810 | 2:34.9 | 94 | 624 | 26 | 123 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 27 | 115 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 | 121 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 27 | 130 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 26 | 130 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 25 | 120 |
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Workout Graph
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