Chris Cartwright 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 129 |
May 24, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 28 | 134 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 29 | 123 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 29 | 127 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 28 | 135 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 28 | 139 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.