Chris Cartwright 30:00 row
6,243
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 106 |
October 15, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,243 | 2:24.1 | 117 | 696 | 348 | 27 | 116 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 27 | 103 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 27 | 114 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 | 117 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 27 | 123 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 28 | 127 |
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Workout Graph
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