Chris Cartwright 5000m row
5,000
Meters
23:12.3
Time
2:19.2
Pace
286
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 116 |
December 11, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,000 | 2:19.2 | 130 | 746 | 27 | 129 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 28 | 117 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 28 | 129 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 27 | 135 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 27 | 135 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.