Chris Cartwright 5000m row
5,000
Meters
22:17.1
Time
2:13.7
Pace
295
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 117 |
December 15, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,000 | 2:13.7 | 146 | 803 | 28 | 139 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 28 | 122 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 29 | 136 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 28 | 141 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 28 | 145 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.