Chris Cartwright 30:00 row
6,473
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 112 |
October 26, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473 | 2:19.0 | 130 | 748 | 28 | 121 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 28 | 90 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 | 115 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 | 127 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 | 135 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 28 | 140 |
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Workout Graph
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