Chris Cartwright v10:00/2:00r...2 row
4,606
Meters
20:00.0
Time
2:10.2
Pace
281
Calories
136
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,342 |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 110 |
October 28, 2022 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 29 | 136 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 29 | 127 | |
| r: 2:00 | 371 | ||||||
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 29 | 145 | |
| r: 2:00 | 365 | ||||||
| r736 |
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Workout Graph
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