Chris Cartwright 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
304
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 112 |
November 04, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 28 | 134 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 30 | 124 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 29 | 131 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 28 | 133 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 28 | 137 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 29 | 149 |
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Workout Graph
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