Chris Cartwright 5x500m/1:00r row
2,500
Meters
10:19.0
Time
2:03.8
Pace
158
Calories
133
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,429 |
| Overall Time | 15:19.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 119 |
November 09, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,500 | 2:03.8 | 184 | 934 | 30 | 133 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 31 | 124 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 30 | 130 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 30 | 134 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 30 | 135 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 31 | 142 |
| r929 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.