Chris Cartwright 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 112 |
November 19, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 28 | 135 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 | 125 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 | 133 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 28 | 135 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 28 | 138 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 | 145 |
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Workout Graph
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30 min PB