Chris Cartwright 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
314
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 114 |
December 19, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 905 | 29 | 141 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 30 | 132 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 30 | 137 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 30 | 140 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 30 | 148 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 29 | 151 |
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Workout Graph
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