Chris Cartwright v2000m/4:00r...3 row
6,000
Meters
25:04.8
Time
2:05.4
Pace
380
Calories
139
Heart Rate
| Rest Distance | 2,000 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,000 |
| Overall Time | 37:04.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 116 |
March 31, 2023 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:04.8 | 6,000 | 2:05.4 | 177 | 910 | 29 | 139 | |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 29 | 128 | |
| r: 4:00 | 716 | ||||||
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 29 | 141 | |
| r: 4:00 | 639 | ||||||
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 29 | 150 | |
| r: 4:00 | 645 | ||||||
| r2,000 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.