Chris Cartwright 1000m row
1,000
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 114 |
April 06, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.7 | 1,000 | 3:15.3 | 47 | 460 | 50 | 22 | 99 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 10 | 23 | 103 |
| 1:19.5 | 400 | 3:18.7 | 45 | 452 | 10 | 22 | 100 |
| 1:17.8 | 600 | 3:14.5 | 48 | 462 | 10 | 22 | 98 |
| 1:15.2 | 800 | 3:08.0 | 53 | 478 | 10 | 22 | 97 |
| 1:16.1 | 1,000 | 3:10.2 | 51 | 473 | 10 | 23 | 98 |
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Workout Graph
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