Chris Cartwright 10000m row
10,000
Meters
45:10.2
Time
2:15.5
Pace
589
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 112 |
April 12, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.2 | 10,000 | 2:15.5 | 141 | 784 | 589 | 28 | 136 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 117 | 29 | 116 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 124 | 29 | 138 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 117 | 28 | 138 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 756 | 116 | 28 | 142 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 751 | 115 | 27 | 147 |
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Workout Graph
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