Chris Cartwright 16:04 row
3,016
Meters
16:04.8
Time
2:39.9
Pace
159
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 112 |
April 12, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.8 | 3,016 | 2:39.9 | 86 | 594 | 24 | 112 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 117 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 129 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 102 |
| 16:04.7 | 181 | 2:58.7 | 61 | 510 | 22 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.