Chris Cartwright 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 112 |
August 05, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 273 | 28 | 126 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 28 | 110 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 28 | 118 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 28 | 129 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 28 | 133 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 28 | 142 |
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Workout Graph
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