Chris Cartwright 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 111 |
August 27, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 58 | 28 | 109 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 27 | 101 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 12 | 28 | 108 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 28 | 113 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 30 | 116 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 27 | 111 |
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Workout Graph
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