Chris Cartwright 3500m row
3,500
Meters
18:32.8
Time
2:38.9
Pace
184
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 108 |
September 26, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.8 | 3,500 | 2:38.9 | 87 | 595 | 184 | 25 | 112 |
| 3:48.9 | 700 | 2:43.5 | 80 | 566 | 36 | 25 | 113 |
| 3:41.3 | 1,400 | 2:38.0 | 89 | 601 | 37 | 25 | 114 |
| 3:31.5 | 2,100 | 2:31.0 | 102 | 646 | 38 | 25 | 113 |
| 3:34.4 | 2,800 | 2:33.1 | 97 | 621 | 37 | 25 | 119 |
| 3:56.7 | 3,500 | 2:49.0 | 72 | 547 | 36 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.