Chris Cartwright 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 108 |
November 08, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 28 | 136 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 | 122 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 28 | 130 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 28 | 137 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 28 | 141 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 28 | 150 |
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Workout Graph
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